Hello! Thanks for stopping by. I am Danielle, an integrative mental health therapist and life coach . My goal is to use my skills to help you become the best version of yourself.

How do I do that?

I utilize a holistic approach to therapy and life coaching to address your mental, emotional, and physical needs in a unified way. If one area of wellness is out of balance, chances are others are out of balance too. In therapy, I will work with you to process internal wounds and find your individual healing process. We will do this by examining unhelpful thought and behavioral patterns that may be contributing to imbalance in your daily life as well as relationships. As a life coach, I will work with you to improve your self-esteem, change your mindset, and work towards healthy lifestyle habits.

Training & Education

I received my master's degree in clinical mental health counseling from New Jersey City University and my certification in integrative health coaching from the Institute of Integrative Nutrition. I also completed 8 weeks of mindfulness based stress reduction (MBSR) training from the Krame Center of Mindful living.

Let’s work together to become the best version of yourself!