National hotline offering support in English and Spanish to adult survivors and their loved ones of sexual assault. Support, including information about laws, community resources, and referrals, is confidential and available 24/7.

1-800-6564673
RAINN

Free, confidential support available 24/7 via text. Just text HOME to 741741 to be connected to a live crisis counselor.

741741
Chat
Whats App

Free and confidential support available 24/7 via hotline for people in emotional distress.

988

An organization with an abundance of education and resources including a helpline on mental illness. To access the helpline text “helpline” to 62640.

NAMI
1-800-950-6264

24/7 confidential support including support groups, local resources, and safety plans for survivors of abuse as well as their loved ones. Support is offered in both English and Spanish.
To access the hotline text “START” to 88788

1-800-787-3224
NDVH

Organization offering support, education, and resources including support for women and men facing challenges of postpartum depression.

1-800-944-4773
PSI