Coaching is offered to provide you with an accountability partner to assist you in achieving your personal wellness goals. It is strictly goal oriented and focused on the now. Unlike therapy sessions, there is no emotional processing or exploration of traumatic events. Coaching is not meant to replace your primary medical provider, nutritionist, or therapist. It is here to further support your overall wellness within various life dimensions. In coaching, we will focus on what you would like to achieve in the coming months and take the steps to overcome hurdles that have been standing in the way of achieving your personal goals.

Coaching sessions are conducted bi-weekly in 30-45 minute sessions for 8-12 weeks. Coaching is short and designed to promote independence as well as hold you accountable.

We will meet virtually using Doxy.me. There is a 10 minute grace period to log into the session. If you are unable to log in within 10 minutes, the session will be canceled and a cancellation fee of $50 will be applied.

Coaching sessions are offered in the following packages:

6 sessions for $510
8 sessions for $680
10 sessions for $850
12 sessions for $1,020

A $50 fee is applied for no-shows and sessions canceled with less than 24 hours notice.

Payment for coaching packages is due in full upon signing up. Payment plans are also available.